How to Burn More Calories - Story of My Life!

I feel like the word 'calories' is at the center of my thought process almost daily. This pretty much sums up how every woman in America feels about calories:

But let's be honest, calories in < calories out is the ONLY way to lose weight. There's no magic supplement, no magic workout routine that you can do in 10 minutes a day. You have to burn more than you eat. End of story.

How can you burn more calories in the daily activities you're already doing? Check out this cool infographic to see how you can burn more calories walking.

by inboudvisibility.
Explore more infographics like this one on the web's largest information design community - Visually.

Who doesn't want to look like that chick? Follow me on Pinterest and Twitter for more recipes and workout tips.